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A Good Mattress

image of people laying on a mattress.

Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health and sleep are closely linked. Just as we improve our eating habits for better health, we should also improve our sleep habits. Good sleep not only reduces back problems, it also helps to prepare us for a more productive day. If you think that your mattress may be past its prime, here are some tips to help you select the right mattress for you:

• There is no single mattress that works well for all people. Look for a mattress that is adjustable in firmness and support for you.

• Find a mattress that has proper support for good sleep posture. Good sleep posture is nearly the same as good standing posture, with the ear, shoulder, hip and ankle all in alignment. This will require different levels of support for different parts of the body.

• Mattress firmness and support are not the same. Mattress firmness describes comfort and conformability. Look for a mattress that is comfortable.

• Look for a mattress that manages temperature and moisture.

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Our Regular Schedule

Monday:

9:00 am

8:00 pm

Tuesday:

12:00 pm

6:00 pm

Wednesday:

9:00 am

8:00 pm

Thursday:

12:00 pm

6:00 pm

Friday:

9:00 am

8:00 pm

Saturday:

By appointment

Sunday:

Closed

Closed

Testimonial

Review By Our Satisfied Patient

  • "I am very glad I found Wellness Quest to help me in my quest to cure my Ulcerative Colitis. Dr. Quinn is excellent, super friendly, and truly concerned about your wellbeing. He has went above and beyond to educate me. He continues to supply me with materials and resources to help me learn more about my problem and potential solutions. And every visit, I look forward to hearing his knowledge on different medical topics and studies. I can't stress enough how committed he is to helping you become a healthier version of yourself. I'm certain that with his help, we will be able to continue improving my Ulcerative Colitis. And his staff are also super friendly! Highly Recommend to anyone in search of a chiropractor!!!"